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Antipodean Paleo

As I sit curled up on my couch at home I can’t help but look back with amazement at my whirlwind weekend in Melbourne. Here Down Under we occasionally feel like a poor cousin to our American nutrition...

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Whole9 South Pacific: holy moly!

I like when a plan comes together. It all started with a few jokes over email, continued over delicious meals in Boston and got sealed this November with some very official-sounding paperwork. No, I am...

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Low Carb Down Under and carbs…

Second post in a week! What’s going on here? More exciting things to share, that’s what. I had an opportunity to put my rusty public speaking skills to good use last weekend at the Low Carb Down Under...

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Whole30, Goldilocks and evil carbses

Back to posting after long silence. Things have been downright crazy here at primalmeded/Whole9SouthPacific HQ. Jamie and I have successfully held our first ever W9SP workshop in Cairns. I expect this...

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One doctor’s take on Whole30: when the Magic doesn’t happen

I can’t take any credit for today’s post. Pam, a general practitioner from Wellington, NZ, has shared her recent Whole30 experience with Jamie and myself, and then kindly allowed me to make it public....

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AHS 13 – moving forward.

I am not sure that I am at all able to sit down and write something remotely coherent about the Ancestral Health Symposium 2013. I feel like my jetlagged brain will struggle to sort through the blur of...

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Work, life, updates

It’s been pretty quiet on the blog recently. I have recently started my ED (emergency department) term and it has been quite decent. Most people imagine ED straight out of the episode of ER or Grey’s...

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